Together we will work to discover the thoughts and beliefs that may be keeping you stuck in patterns that no longer serve you. Unpacking what is really true for you will awaken thoughts and beliefs that instead inspire you to follow your passions and inspirations, and live an authentic life.  I will be your guide and companion that will support you in this courageous, exciting inquiry.  

We will then develop tactics and a personalized action plan that will address the cognitive dissonance that keeps you stuck in an internal war. Moving toward your unique truth, congruence is achieved as you find freedom from addictions, negative beliefs and patterns. You will become one person, not two people at war. One person living in a growing clarity, renewed creativity and conscious freedom. 

I’ll be your guide and help you integrate mindfulness, deep inquiry, daily rituals of your choosing, and other tools that work for your life. This is a process and a journey I have taken and continue to walk, one that has almost magically transformed my life for the better and allowed me to make the changes I long wanted to make. I’m excited to share it with you if you’re ready to follow that deeper calling that asks you to live the life your heart is inspired to live.